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Health Protection and Safety
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Why is it so Hard for Seniors to Get Travel Insurance?
Travel insurers seem to think that people over the age of 65 are more likely to make a claim for medical care, so the cost of travel insurance can be more than double the premium of someone younger. Can you do anything about this predicament? Submitted 08/10/07. |
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It is not Impossible to Keep Fit While you Travel: Proof
By Kathy Steinemann We often plan our vacations to take advantage of every sightseeing opportunity - with no time for relaxation. Although it may seem impossible to maintain an exercise routine amid all the commotion, it can be done. Read on for some easy exercise tips. Submitted 05/30/07, edited 01/15/10. |
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6 Tips for Eating Healthy While Dining Out
Unless you're a total recluse, you will never be able to completely avoid dining out. There will be times when you'll have to, such as vacations and business trips. Yuko Shoji has a few tips for your next dining out experience. Submitted 05/19/07. |
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Traveling with Bad Back and Pinched Sciatic Nerve Symptoms?
We all need a break. If you have back pain or pinched sciatic nerve symptoms, you probably need one more than most. Here is a back pain relief travel plan to help you cope while you travel. Submitted 05/16/07. |
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Tropical Beaches - Relaxing Sunny Days - and Swimmer's Ear
By Kathy Steinemann Hawaii, the Caribbean, or on the beaches of Australia? Unfortunately, swimming, scuba diving, and snorkeling often precede a condition known as 'swimmer's ear'. Submitted 05/13/07, edited 11/03/07. |
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Motion Sickness Making Travel Miserable? Try These Tips!
By Kathy Steinemann Motion sickness can make any trip miserable for you. It goes by other names as well, including car sickness and seasickness. This condition has symptoms varying from slight dizziness to fatigue to headache to overwhelming nausea. Submitted 05/13/07, edited 11/03/07. |
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Adult Sunscreen and Sunscreen for Kids: Different or Not?
By Kathy Steinemann Travel involves sun exposure. Many people like to spend considerable time outdoors while they are on vacation. You are probably aware that excessive sun exposure can cause skin aging and cancer. Over-exposure for children is even more devastating. Submitted 05/13/07, edited 11/03/07. |
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Be on the Alert for this Most Unwelcome Travel Companion!
By Kathy Steinemann You are all ready to settle into your hotel room. You pull back the bedspread and notice that the sheets and pillowcases have a few rust-colored areas. The next morning you have dozens of itchy little red bumps all over your body ... Submitted 05/12/07, edited 11/03/07. |
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Sunbathing? Skiing? On a Cruise? You MUST Remember This!
By Kathy Steinemann With increasing depletion of the ozone layer, skin protection is more important than ever. The sun is a known trigger for liver spots, wrinkles, freckles, and deadly skin cancer. You absolutely must use appropriate sunscreen. Submitted 05/12/07, edited 11/03/07. |
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Articles: 29
Last Article: 01/20/10
Last Article: 01/20/10
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